I teamed up with Mia Curran of Empowered Alignment Coaching to start this year. Mia is a Certified Master Neuro Linguistic Programming Practitioner with several other certifications. It’s that time of year again, a chance to wipe the slate clean and start anew! We are always excited by this opportunity to create a positive future! Although our […]
Group Coaching for ADHD is, in my humble opinion, a better coaching experience for everyone involved. For the coach, it allows them to work fewer hours and help more people. A coach who is working fewer hours is going to have more energy and be more present and engaged. For members of a coaching group, […]
We all have a preferred way of working. Whether you or your employees are neurodivergent or neurotypical, it doesn’t matter because we all prefer to work how we like. There are many paths to getting a job completed well. Problems occur when workplaces or managers aren’t willing to be flexible with someone else’s preferences; here […]
Most NDs have heard from everyone in their life that they should exercise. I have to agree. The health benefits of exercise are excellent. Exercise is good for you physically, mentally, and emotionally. If you want to add exercise: Try outdoor activities like hiking, tennis, horseback riding, or archery. Try something that will make you […]
Group Coaching, also known as ‘Peer Group Coaching,’ is a coaching practice that encourages dialogue, discovery, and action within a non-judgemental, like-minded group. Sessions, which can be in-person or virtually, promote conversations and a learning/thinking space between the group members. The coach’s job is to facilitate the discussion, manage time, and add ADHD education when […]
This month I have teamed up with Nick Krenz from Brightside Wealth Advisers. Successful money management comes down to making wise choices with your money and living within your means. Right here, most NDs have checked out of reading further, but if you keep going, I (Sheila) will break down Nick’s expert advice while acknowledging NDs’ challenges. […]
Two words the best coaches know: Agency and Autonomy In our continuing series of co-authored blogs this month, I have teamed up with Heather Bowen Ray, a copywriter extraordinaire at Letswriteyourstories.com. But honestly, to be fair, this one is a guest blog by Heather. A critical difference between inexperienced and experienced coaches is the ability to […]
I have teamed up the Erik Holmberg of Nauvatis Coaching and Consulting this month. Many people with NDs prefer to work for themselves. Often either life or work is a little chaotic. If you are one of those who wish to work for yourself, here is some guidance that focuses on your business from Erik, […]
This month I have teamed up with Jocelyn Kelso from Inspired Design. Jocelyn is a graphic designer and artist. Creating art can be a satisfying form of creative expression. For NDs, it is an excellent way to be in flow. Entirely present for the moment you are experiencing. It is also a form of expression that […]
We are about to enter many people’s favorite time for the year – from Thanksgiving to New Year. I get it; being thankful, appreciating friends, family, and other blessings you may have in your life, good cheer toward humanity, hopefulness about the upcoming year. All good things! But not all people love everything about this […]
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sheila@bigbangcoaching.net
