Whether working or in college, learning to be an independent adult can be hard when you have a uniquely wired brain. 
Star Shine is part of the life cycle of a star – if it becomes a Supernova, it will explode and die. But if there are good “growing” conditions inside and outside of balance, support, and strength from a star shine becomes a red giant and eventually a star like our sun.
Come learn about your brain in this coaching group designed for young adults with ADHD so that you can shine for a long time to become the person you want to be.
This group has three main focuses:
- Strength (Understanding How My Unique Brain Works)
- Support (Creating Who I am in Relationships of All Types)
- Balance (Developing How I Work or Learn)
We will use ADHD education (why do I do what I do and how can I support myself) and Coaching to develop a Personalized Operator’s Manual. This manual will become a valuable resource.
When: Thursdays, Sept 14 and 28, Oct 12 and 26, Nov 9 and 23, Dec 14, Jan 11 and 25, Feb 15 and 29, Mar 14 from 5-6:30 pm Mountain Time
Where: Zoom
How long: 90 minutes
Who: 4-8 Young adults
Extra: One individual session (40-50 minutes) you schedule between Feb 1 and May 30
Next Step for you to take:
- Please fill out this form here.
- We will briefly chat – 30 minutes for the potential group member and if needed, 30 minutes for mom and/or dad.
- If we decide you are a good fit for the group. You will be sent an agreement form and invoice along with the link for the Zoom sessions.
It doesn’t meet on significate holidays. Thank you!
