I teamed up with Mia Curran of Empowered Alignment Coaching to start this year. Mia is a Certified Master Neuro Linguistic Programming Practitioner with several other certifications. It’s that time of year again, a chance to wipe the slate clean and start anew! We are always excited by this opportunity to create a positive future! Although our […]
The holidays are upon us. Gifts given to loved ones should be thoughtful. I am a big fan of gifts that are an experience, like museum memberships, weekends away, or nights out. But I also enjoy noticing what someone needs to improve their lives. What would make your loved ones’ life better? Here are some […]
We all have a preferred way of working. Whether you or your employees are neurodivergent or neurotypical, it doesn’t matter because we all prefer to work how we like. There are many paths to getting a job completed well. Problems occur when workplaces or managers aren’t willing to be flexible with someone else’s preferences; here […]
Relationships can be challenging for everyone. If you throw in ND, a chronic illness, or anything extra, it can seem like it isn’t worth the effort. But relationships are always worth the effort. Knowing how to connect with your partner is essential for a healthy relationship. Both so you can express your love and your […]
This month I have teamed up with John Lazas, USHealth Group. When it comes to neurodiverse (ND) individuals and their treatment, health insurance can be tricky. However, there are plenty of good options: Employer group plans Individual Affordable Care Act (ACA)/Obamacare plans Individual non-ACA (private) options The first two plan types are known as ‘guaranteed acceptance’ […]
Most NDs have heard from everyone in their life that they should exercise. I have to agree. The health benefits of exercise are excellent. Exercise is good for you physically, mentally, and emotionally. If you want to add exercise: Try outdoor activities like hiking, tennis, horseback riding, or archery. Try something that will make you […]
This month I have teamed up with Nick Krenz from Brightside Wealth Advisers. Successful money management comes down to making wise choices with your money and living within your means. Right here, most NDs have checked out of reading further, but if you keep going, I (Sheila) will break down Nick’s expert advice while acknowledging NDs’ challenges. […]
This month I have teamed up with Karen Barela, professional organizer and senior move manager with GingerSugar, LLC. Organizing and then maintaining that organization is not the neurodiverse brains’ favorite activity. Finding strategies that align with how your brain works, and making it fun, can help. But get rid of the ideas that: I should […]
I have teamed up the Erik Holmberg of Nauvatis Coaching and Consulting this month. Many people with NDs prefer to work for themselves. Often either life or work is a little chaotic. If you are one of those who wish to work for yourself, here is some guidance that focuses on your business from Erik, […]
This month I have teamed up with Jocelyn Kelso from Inspired Design. Jocelyn is a graphic designer and artist. Creating art can be a satisfying form of creative expression. For NDs, it is an excellent way to be in flow. Entirely present for the moment you are experiencing. It is also a form of expression that […]
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720.530.3182
sheila@bigbangcoaching.net
